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Betalife

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Home ►Forum ►Exercise and fitness

Do you use fitness DVDs to exercise at home?
16 November 2008 - 12:09pm  —  Betalife

Betalife's picture


 

Fitness DVDs are a great tool for exercising. The only people you need to feel intimidated in front of are your family members, you can workout at any time of the day, there are no security issues, no elements to deal with, and you are free to change your workout according to your mood.

Whether it’s time for some blood pumping aerobic workouts, body/mind balancing exercises like yoga, or a great excuse to release some frustrations with a boxercise class, you will always have access to your perfect workout.

So do you enjoy working out to fitness DVDs? What are your favourites?

Average: 5 (2 votes)
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Comments

Diana's picture

19 November 2008 - 12:33am — Diana

Yes, definately for the lazy days. My fave is JILLIAN MICHELS- A kickboxing one. (She's the american female trainer from biggest loser)....It's a quick workout, that doesn't require a lot of room.

The other one is Cardio Burn Biggest Loser Australia, but dont do this one as much as it is a longer workout, and don't often have the time.

I also use the WII fit occassionally to jog or use the step etc...
caz's picture

18 November 2008 - 3:11am — caz

I have been thinking of going out and buying some as i am having trouble finding time to go for a walk and still want to do some excercise.
Kellie's picture

18 November 2008 - 1:41am — Kellie

Yes I like to use a DVD once in a while, although lately I've been more into running, riding or gym so haven't had a chance Smiling

I have plenty of Crunch fitness dvds in Pilates, Dance, Boot Camp style etc I really enjoy those ones. I also have other ones at home but generally use the crunch ones first.
Gail's picture

17 November 2008 - 3:07pm — Gail

I am afraid that is not my thing. I much prefer to walk but may get around to something like that in the future.

Gail . It will happen!!
Nick's picture

17 November 2008 - 12:07am — Nick

I used to love doing my workout dvd every day or 2 and am about ready to start it agian. its the denise austin altemate fat burner dvd which has sections of cardio, weights and yoga moves

The next goal is always one step closer- keep moving
maree's picture

16 November 2008 - 12:21pm — maree

no not at the moment as I do a lot of walking at work and my foot is not 100% .I think its getting better then its sore again and swollen a bit oh well eventually it will get better.

Maree I will get there!!!