Hi Tobie,
Firstly, welcome to betalife, am sure once you have had a good look around and started blogging you will come to love it as much as the rest of us.

The first place to look is under the "The Betalife Program" and look at the getting started guide. There are a large selection of videos to watch as well which are helpfull. The best part of this site is the support so if you do start to feel lost or have something to say then click on "Blog" and write it all down, there will always be someone to help you and to support you.
I know it can all be overwealming but please dont be discouraged, its all there but can be so simple that some may be looking for something harder- you wont find anything if your looking for a magic answer. Its all about eating right and doing whats right for you.

Good luck and let us all know how you go

Hi Fee
I am sure that you will enjoy the Betalife recipes. We all have our favourites. I love the Brocana Slushy but particularly with spinach instead of the broccoli. It tastes like banana with a hint of orange.

I would like to say thank you for your welcome. I'm still at the beginning, I'm reading all the information at the moment and starting to write up a list to go shopping so that I can get started

To all the newbies, it can be hard first starting out, all you want to do is give up, that light at the end of the tunnel is so so far away but remember, each week that light will get closer.
The best thing to do is blog! Get it all out, once you have done that things wont seem so hard. Cant wait to hear from you all