- Afghanistan
- Albania
- Algeria
- American Samoa
- Andorra
- Angola
- Anguilla
- Antarctica
- Antigua And Barbuda
- Argentina
- Armenia
- Aruba
- Australia
- Austria
- Azerbaijan
- Bahamas
- Bahrain
- Bangladesh
- Barbados
- Belarus
- Belgium
- Belize
- Benin
- Bermuda
- Bhutan
- Bolivia
- Bosnia And Herzegowina
- Botswana
- Bouvet Island
- Brazil
- British Indian Ocean Territory
- Brunei Darussalam
- Bulgaria
- Burkina Faso
- Burundi
- Cambodia
- Cameroon
- Canada
- Cape Verde
- Cayman Islands
- Central African Republic
- Chad
- Chile
- China
- Christmas Island
- Cocos (Keeling) Islands
- Colombia
- Comoros
- Congo, Democratic Republic Of (Was Zaire)
- Congo, People'S Republic Of
- Cook Islands
- Costa Rica
- Cote D'Ivoire
- Croatia (Local Name: Hrvatska)
- Cuba
- Cyprus
- Czech Republic
- Denmark
- Djibouti
- Dominica
- Dominican Republic
- East Timor
- Ecuador
- Egypt
- El Salvador
- Equatorial Guinea
- Eritrea
- Estonia
- Ethiopia
- European Union
- Falkland Islands (Malvinas)
- Faroe Islands
- Fiji
- Finland
- France
- France, Metropolitan
- French Guiana
- French Polynesia
- French Southern Territories
- Gabon
- Gambia
- Georgia
- Germany
- Ghana
- Gibraltar
- Greece
- Greenland
- Grenada
- Guadeloupe
- Guam
- Guatemala
- Guinea
- Guinea-Bissau
- Guyana
- Haiti
- Heard And Mc Donald Islands
- Honduras
- Hong Kong
- Hungary
- Iceland
- India
- Indonesia
- Iran (Islamic Republic Of)
- Iraq
- Ireland
- Israel
- Italy
- Jamaica
- Japan
- Jordan
- Kazakhstan
- Kenya
- Kiribati
- Korea, Democratic People'S Republic Of
- Korea, Republic Of
- Kuwait
- Kyrgyzstan
- Lao People'S Democratic Republic
- Latvia
- Lebanon
- Lesotho
- Liberia
- Libyan Arab Jamahiriya
- Liechtenstein
- Lithuania
- Luxembourg
- Macau
- Macedonia, The Former Yugoslav Republic Of
- Madagascar
- Malawi
- Malaysia
- Maldives
- Mali
- Malta
- Marshall Islands
- Martinique
- Mauritania
- Mauritius
- Mayotte
- Mexico
- Micronesia, Federated States Of
- Moldova, Republic Of
- Monaco
- Mongolia
- Montserrat
- Morocco
- Mozambique
- Myanmar
- Namibia
- Nauru
- Nepal
- Netherlands
- Netherlands Antilles
- New Caledonia
- New Zealand
- Nicaragua
- Niger
- Nigeria
- Niue
- Norfolk Island
- Northern Mariana Islands
- Norway
- Oman
- Pakistan
- Palau
- Palestinian Territory, Occupied
- Panama
- Papua New Guinea
- Paraguay
- Peru
- Philippines
- Pitcairn
- Poland
- Portugal
- Puerto Rico
- Qatar
- Reunion
- Romania
- Russian Federation
- Rwanda
- Saint Kitts And Nevis
- Saint Lucia
- Saint Vincent And The Grenadines
- Samoa
- San Marino
- Sao Tome And Principe
- Saudi Arabia
- Senegal
- Seychelles
- Sierra Leone
- Singapore
- Slovakia (Slovak Republic)
- Slovenia
- Solomon Islands
- Somalia
- South Africa
- South Georgia And The South Sandwich Islands
- Spain
- Sri Lanka
- St. Helena
- St. Pierre And Miquelon
- Sudan
- Suriname
- Svalbard And Jan Mayen Islands
- Swaziland
- Sweden
- Switzerland
- Syrian Arab Republic
- Taiwan
- Tajikistan
- Tanzania, United Republic Of
- Thailand
- Togo
- Tokelau
- Tonga
- Trinidad And Tobago
- Tunisia
- Turkey
- Turkmenistan
- Turks And Caicos Islands
- Tuvalu
- Uganda
- Ukraine
- United Arab Emirates
- United Kingdom
- United States
- United States Minor Outlying Islands
- Uruguay
- Uzbekistan
- Vanuatu
- Vatican City State (Holy See)
- Venezuela
- Viet Nam
- Virgin Islands (British)
- Virgin Islands (U.S.)
- Wallis And Futuna Islands
- Western Sahara
- Yemen
- Yugoslavia
- Zambia
- Zimbabwe







.jpg)










Comments
Results for Monday 29 June 2009:
29 June 2009 - 3:20pm — JellyC55I already have stated my result in the other blog
This week I have got down to a BMI 30.9
BMI
29 June 2009 - 3:40pm — venuedown to 38.6
29 June 2009 - 3:47pm — moo's mum
BMI= 30.9
Weight loss of .7kg
Weight now 78.1kg
WEEK 4
29 June 2009 - 3:55pm — colsBMI 30.1
my week 4 results
29 June 2009 - 4:30pm — Gwen66BMI = 29.0
down another .2 which I'm really happy about with a weight loss as well of .6kg.
29 June 2009 - 5:02pm — Kellie
Wk 4 BMI = 25
Could be lower but just in case my scales have gone haywire : )
Results for Monday 29th June, copied from chat forum earlier.
29 June 2009 - 5:06pm — JunoMy BMI today is 34.8
last week, 35.2
and I have lost *one* kg.
Like you Wai, I am so happy, many thanks to Betalife for making this possible.
Gymrat
29 June 2009 - 5:07pm — AnonymousBMI 22.01
Measurements
Weight 53 kg
Bust 31.06 inch
Waist 26.01 inch
Hip 33.01 inch
Thigh 21 inch
Am very pleased with my results.
Benn....
29 June 2009 - 5:28pm — JunoChris is at the hospital with her Mother today, she mentioned she may not be able to put her numbers in until tomorrow.
29 June 2009 - 6:03pm — Nick
Well the good news isI did not gain as much as I thought I would. And even better it can be lost in a week.
Weight- 75.6kg (1kg gain)
BMI- 27.8 (.4 gain)
Am in control again so next week will be back under 75kg
29 June 2009 - 6:35pm — Wai
BMI 29.8 (.2 loss)
Weight 86.2 (.6KG loss)
Goodluck for this week everyone.
29 June 2009 - 7:01pm — Steve
BMI 35.4 down from last week at 35.8
29 June 2009 - 9:24pm — jody74
my BMI today is 21.9, not down much but still down,
29 June 2009 - 9:52pm — skizzy
I have gained .3kg
BMI = 25.6
Week 4
29 June 2009 - 10:49pm — BecBMI 41.5
Ok down another 2kg, thats 5kg in two weeks!!
30 June 2009 - 8:28am — Ady
Week 4 BMI 44.1
Starting this week
30 June 2009 - 10:38am — FryaMy BMI is 24.9
I have gained 1kg since Easter that I was going to get ris off;however am still carting it around. Any loss for next week would be welcome. Have asked the help of Will Power hope she is not too busy supporting the other lot cause I need her badly!
30 June 2009 - 2:06pm — Ren
My BMI this week is 28 (this is a gain of .1)
My weight is 79kg which is a gain of 200g.
Not the best week for me, so I have some work to do this week!
30 June 2009 - 2:35pm — Chris
Well, I suppose it's my own fault, I've been comfort eating for a couple of days now.. Not a good result for me this week. Didn't get time to weigh myself yesterday due to Mum's Operation but did this morning and "OH, NO ! " I'm back to 140 kilos again. BMI 51.4
I promise I will try to do better next week. Especially since all went well with Mums Operation. Thank you all for your Prayers they seem to have worked.
Good Luck to you all for next weeks weigh-in.
Christine
Gail Week 4 of the 12 Week Challenge
30 June 2009 - 3:25pm — GailMy current BMI is 35.2 (down from 35.5 last week)
My weight & measurements are:
Weight - 85.7kg (loss of .6kg for the week)
Bust - 109cm
Waist - 103cm
Hip - 123cm
Gail 12 Week Challenge Day 1 of Week 4 weight/measurements
30 June 2009 - 3:33pm — GailThis is Day 1 of Week 4
BMI Start 35.5 Current 35.2
Weight Start 86.4kg Current 85.7
Bust – Start 111 Current 109
Waist – Start 103 Current 103
Hips – Start 123 Current 123
Thighs – Start 63 Current 63
Gymrat
30 June 2009 - 8:40pm — AnonymousGood to see you put in your BMI Jody74
Keep up the good work
Gymrat
1 July 2009 - 10:33pm — Zoe
BMI = 37
2 July 2009 - 8:39am — Forest
BMI 20