Afghanistan
Albania
Algeria
American Samoa- Andorra
Angola
Anguilla
Antarctica
Antigua And Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia And Herzegowina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo, Democratic Republic Of (Was Zaire)
Congo, People'S Republic Of
Cook Islands
Costa Rica
Cote D'Ivoire
Croatia (Local Name: Hrvatska)
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic- East Timor
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
European Union
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
France, Metropolitan
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guinea
Guinea-Bissau
Guyana
Haiti
Heard And Mc Donald Islands
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran (Islamic Republic Of)
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People'S Republic Of
Korea, Republic Of
Kuwait
Kyrgyzstan
Lao People'S Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macau
Macedonia, The Former Yugoslav Republic Of
Madagascar- Malawi
Malaysia
Maldives
Mali
Malta- Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States Of
Moldova, Republic Of
Monaco
Mongolia- Montserrat
Morocco
Mozambique- Myanmar
Namibia- Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue- Norfolk Island
- Northern Mariana Islands
Norway
Oman
Pakistan- Palau
- Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines- Pitcairn
Poland
Portugal- Puerto Rico
Qatar- Reunion
Romania
Russian Federation
Rwanda
Saint Kitts And Nevis
Saint Lucia
Saint Vincent And The Grenadines
Samoa
San Marino- Sao Tome And Principe
Saudi Arabia
Senegal
Seychelles- Sierra Leone
Singapore
Slovakia (Slovak Republic)
Slovenia
Solomon Islands- Somalia
South Africa
South Georgia And The South Sandwich Islands
Spain
Sri Lanka- St. Helena
- St. Pierre And Miquelon
- Sudan
- Suriname
- Svalbard And Jan Mayen Islands
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan- Tajikistan
Tanzania, United Republic Of
Thailand
Togo
Tokelau
Tonga
Trinidad And Tobago
Tunisia
Turkey
Turkmenistan
Turks And Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Vatican City State (Holy See)
Venezuela
Viet Nam
Virgin Islands (British)
Virgin Islands (U.S.)
Wallis And Futuna Islands
Western Sahara
Yemen
Yugoslavia
Zambia
Zimbabwe
























Comments
18 October 2008 - 1:28pm — suzie (offline)
St John's doesn't interfere with anti-depressants - it actually increases their effectiveness which can be a bad thing. If they are SSRIs - you are on taking it with St John's may cause serotonin syndrome which may include symptoms of agitation, confusion, hallucinations, shivering, tachycardia (increased heart beat) and tremor.
The SSRIs (Selective Serotonin Re-uptake Inhibitors) stop serotonin being taken up so they remain in circulation longer giving the anti-depressant effect.
Those in Queensland (and S.A. too I think) can access a natural supplement through their naturopath called 5HTP - which is an amino acid call tryptophan which is converted to serotonin in the body. Its an anti-depressant and also controls cravings etc.
http://www.womenshealthsupplements.com/en/featured_products/Happy_Sense_60.html
Tryptophan used to be widely use:
Tryptophan is a natural amino acid that's found there (among other foods). Yet we've been told that l-tryptophan is toxic. Originally it was available, very cheaply, in any HF store. Then an episode occurred wherein a (single) manufacturer tried a shortcut that caused a toxic problem from contamination. It was evident, however, from early on, that any trouble from tryptophan was traceable back to this one company.
Tryptophan had been used for years, in very high doses, with no ill effects (prescription drugs should be so lucky!).
Unfortunately, the syndrome caused by the contaminant was, in some cases, serious. All tryptophan was pulled from the market (not an illogical reaction at the very beginning). Once the problem was tracked down, however, the FDA never returned tryptophan to its normal commercial status. For a long time it was completely unavailable. Now, at least, it can be acquired by prescription only, as if it's some controlled substance.
Tryptophan is involved in the formation of serotonin, and that's significant. Serotonin is needed for proper sleep patterns, control of depression, and even the ability to relax adequately. Properly applied doses of l-tryptophan were amazingly useful, both for insomnia and anxiety. At one time it became such a multi-million-dollar sales item that it was negatively impacting the sale of prescription drugs for the same symptoms. There are those, in fact, who believe the conspiracy against tryptophan was due to this fact (and I'm one of 'em). Even psychiatric professionals were using the stuff since you couldn't kill yourself with it as could be done with some prescriptions.
Anyway, now that good ol' tryptophan is by prescription only (and far more expensive because of it), the public has to turn to one of its relatives for a reasonably priced solution to insomnia and anxiety. Instead of tryptophan we have 5-hydroxytryptophan, or 5-HTP. This substance can perform the same functions as tryptophan and actually tends to do it in lower doses. I still prefer the original since 5-HTP costs a bit more than tryptophan originally did and is handled just slightly differently from its precursor, but with Big Brother taking care of us, I guess that's the way it goes.
All in all, 5-HTP can be worth a try if insomnia or anxiety is a problem. Ask your doc, of course, since anything that alters mood should be monitored, and especially if you're on a prescription for a similar symptom.
http://www.chelationtherapyonline.com/articles/p83.htm
17 October 2008 - 2:06pm — Diana (offline)
This topic was on Oprah today. It is such a real issue. I did not want to go on medication, I tried everything, I didn't even think I was depressed. But the dr said when you go through traumatic situations as I did, then your neurotransmitters don't produce fast enough or enough of them. I went off them for a year and boy was I a very sick person even while taking natural medicines. Ultimately I would obviously loveeeee to be off them, but with counselling as well it is really helping me....One day..
17 October 2008 - 6:17am — maree (offline)
amazing what our plants can give us to help us.
St John's Wort as an anti-depressant
17 October 2008 - 5:41am — Betalife (offline)I was wondering that Diana. And then you wonder whether or not it is because it didn't work for you, or whether it has more to do with the formula/dose they recommended. This study really stressed the fact that German doctors were highly trained in this area, hence their ability to accurately advise their patients.
Hopefully as more and more studies are done, we will be able to get some more definite answers as to it's potential.
17 October 2008 - 5:24am — Diana (offline)
I have tried it on its own when I wasn't on anti-depressants but it didn't work for me.
17 October 2008 - 1:22am — Betalife (offline)
It would be wonderful to see more doctors prescribing natural alternatives Nick, especially when they are found to be as effective. Maybe one day in the future we will see it happen.
16 October 2008 - 10:39pm — Nick (offline)
If it reacts with anti-depressants and you need to be diognosed by a doctor then who would ever use it? doctors are not really known to prescribe natural alternatives when there is an effective drug to take. Its a pitty more people are not in a position to take the nateral alternative and see if it would help them
16 October 2008 - 1:07pm — Diana (offline)
I've been told not to take it with my anti-depressants, I think it interacts with it....