Well thought I might start a blog finally.  I've been back for a few weeks now but pretty much keeping a low profile.  I don't get a whole lot of time to be writing in a blog but I'll do my best to come and update as often as I can.

I'm an oldie coz I've been a member of BetaLife for over 2 1/2 years however I must confess that I only really followed the plan for a few months before I thought I knew better.  I had always kept my membership (thank goodness!) and occasionally I would drop in on the site, but couldn't get myself motivated.  Tried a few other diets in the meantime, lost heaps of weight, put heaps of weight back on.  My best and definitely not my proudest weight loss/gain story is that I lost 13 kilos between July & December last year and then between January and May this year managed to put 9 of that back on.  My poor body.

And I'm a goodie coz my main reason for coming back to BetaLife is that I have decided that I'm sick of the fad diets (about time too) and just so badly want to learn to eat correctly and not feel like ???? because I can't stick to anything. 

So I've started watching the videos again.  I'm taking it slowly and really making sure I understand everything I'm doing and trying to achieve and getting all the steps in place before I move onto the next week's video.  I don't care if it takes me 2 months to get through all the videos as long as I'm making progress in my head and sticking to my goals and doing all the action steps.

I look forward to getting round to reading a few other blogs and 'meeting' a few of you.

Cheers