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topaz13's blog

pilates attempt one haha
7 September 2008 - 5:07am  —  topaz13

so today i decided to attempt a whole 20min dvd session of pilates Smiling it was a laugh but i also felt it working too! Some of the exercises i found difficult to do but tried my best. I definitely felt my abs working and also my backside. Might try doing it again tomorrow and see how it goes Smiling

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Betalife's picture

First Attempt at Pilates

7 September 2008 - 6:25am — Betalife

I had done yoga all of my life, so thought Pilates wouldn't be that different. But I remember thinking Shocked how on Earth am I going to be able to do that???

The most important tips I can give you are:
- Remember that Pilates is about small, controlled movements.
- Practise makes perfect! The longer you continue doing it, the better you will become and the more you will enjoy it.
Nick's picture

7 September 2008 - 6:20am — Nick

I think its good having parts that you can not achieve yet so that you do have something to work towards and when you do get it you can feel proud that you finally did it. Your doing great just by getting started

The next goal is always one step closer- keep moving
maree's picture

7 September 2008 - 5:43am — maree

Be patient these things take time ,,,give it a chance

Maree I will get there!!!


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