Quick blog as I have so much work to do with school.  School is incredibly busy once again.  I was sick for the whole of my holidays and still have a cough but slowly getting over it.  When I weighed in at the gym last week I had put on 2 kgs! Ouch....Too much sweets, and not enough activities (as I was at home and sick so just ate out of boredom probably) ,  Anyways this week weighed in and lost 1.5 kgs.  The most I've  lost in a while.  So now I know I can do it so I must keep the momentum going rather than going up and down all the time!  I focused on doing 30 min sessions last week and taking it easy, slowing riding on the bike 4 days last week and hockey on Saturday. 

Better get back to writing assessment tasks for kids....hope all is well with everyone