Had a lovely weekend. Saturday morning I got up feeling really good and so I did the 10 minute exercise, ate a really good breakfast. Went for the hugest walk, it was about two hours! Felt a little sore the next morning which was good.

Saturday night saw some friends, had pasta and salads for dinner then a bit of lemon gelato. Best part was that I felt comfortable afterwards which means I didn;t over eat. I said no to the garlic bread too, I just wanted to enjoy my main meal and knew I wouldnt if I ate it.

Sunday I actually pulled out an old yoga DVD. It felt sooooo goood to stretch heaps.

Tongiht just wondering what I am going to eat. Might pick up some salmon and have some Chinese greens with it. Actually, maybe with a bit of chilli - I feel like something hot! Hope everyone else had a good weekend.