Have been feeling great the past few months as i was eating so much fresh fruit and veggies, this past week as everything was out of rutine i did not eat as good as i have been as so the last 2 days i have had gastro and stomach cramping and no enery- coincidence? healthy eating really does do wonders for your body

I am not having any trouble eating raw.
I generally have a Brocana Slushy for breakfast.
I have been then having strawberries for morning tea, salad with some vegs (capsicum, carrot, beans, snow peas, cauli) for lunch and then meat or fish or chicken with veg for tea. I enjoy the clean feeling in my body. You really are not weighed down with the feeling of deep fried food.

I am still eating plenty of raw and when I don't I feel sick from the wrong kind of food I have been eating.

Today I ate
Grapefruit
Brocana Slushy with orange, banana, spinach, almond meal and water
Strawberries
Banana
1/2 Carrot
Brussel Sprouts
Beans
A small amount of blade steak casserole
3 Oysters
6 Prawns
Spice - ginger

I've been having a few cooked foods lately but plenty of raw fruit and salad vege's. I used to grow my own and loved the flavour but ever since I got pregnant last time it's all gone to weeds. Don't think I'll get it back up and running as we have a great greengrocer here.

I've been drooling over getting some butter lettuce lately. The flavour is so delicate. Going fruit n veg shopping today